A Bite of Joy | Mason Jar Recipes

If you're on Pinterest, then you know mason jar recipes are all the rage! While canning jars are easy to clean, made of heat-resistant glass, cheap, durable, and leak-proof when sealed, their large openings don't make them easy to drink out of and there isn't a way to separate the liquids from dry food. Thankfully, those problems are solved with Cuppow! The Cuppow lid and BNTO adapters make canning jars the perfect eco-friendly and beautiful solution to travel mugs and tupperware. We've pulled together some of our favorite recipes so you can put your Cuppow to work!


    1. Lavender Lemonade
    2. Cantaloupe Strawberry Water
    3. Iced Coffee Brewed in the Jar

    4. Watermelon Mojito (the mason jar is the perfectly sturdy type of glass for muddling!)

Salads, Dips, Etc
(Find tips for make-ahead mason jar salads here!)

Spring Pea and Romaine with Feta, Cucumber, and Radish, Creamy Buttermilk Dressing
  • All ingredients are divided between two quart jars.


  • 3 Tablespoons Creamy Buttermilk Dressing
  • 1/4 cup crumbled feta cheese
  • 3/4 cup washed and sliced cucumbers (two mini)
  • 1/2 cup sliced radishes
  • 3/4 cup fresh spring peas
  • 1/4 cup toasted sunflower seeds
  • 2 hearts of Romaine lettuce, torn


Put dressing in containers and set aside - place on top after assembly.
  • Crumble 2 Tablespoons of feta into each jar.
  • Add the cucumbers, radishes and peas, dividing them between two jars, and layering them.
  • Top with sunflower seeds and lettuce, again dividing the portion between the two jars.
  • Refrigerate for up to 5 days.

Arugula, Blueberry and Bacon Salad with Almonds, Balsamic Vinaigrette

  • Recipe requires two clean quart jars with lids.

  • 3 Tablespoons Balsamic vinaigrette
  • 1 cup diced yellow bell pepper
  • 1 cup blueberries, washed and dried
  • 1/4 cup cooked and crumbled bacon
  • 1/4 cup chopped toasted almonds
  • arugula or spinach
  • Scatter yellow bell pepper and blueberries into the jars, dividing equally between the two.
  • Add 2 Tablespoons both bacon and toasted almonds to the jars.
  • Pack remainder of jar with well-dried arugula or spinach and cover with dressing in container, and close.
  • Place in the refrigerator and keep for up to 5 days.
Other ideas for the BNTO:
  • peanut butter with celery sticks or apple slices
  • hummus with veggies or pita strips
  • yogurt with granola
  • ranch with veggies
  • whipped cream with strawberries
  • chocolate sauce with pretzel sticks
  • olive oil and balsamic with bread chunks